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Services
Group class - Osteo for Bone Health Yoga
$22 Drop-in class (In-person)
$17 Drop-in class (Online)
Learn 36 poses to build bone density
Ajna Yoga Studio
Wednesdays 9:00 - 10:00am PST
209-2250 Oak Bay Ave.
(250) 812-8355
$115
Private Yoga Therapy Session - 60 minutes
One 60-Minute Personalized Yoga Therapy Session
$172
Private Yoga Therapy Session - 90 minutes
One 90-Minute Personalized Yoga Therapy Session
$330
Private Yoga Therapy Session - Set of 3
Three 60-Minute Personalized Yoga Therapy Sessions
$525
Private Yoga Therapy Session - Set of 5
Five 60-Minute Personalized Yoga Therapy Sessions
$900
Private Yoga Therapy Session - Set of 10
Ten 60-Minute Personalized Yoga Therapy Sessions
In your private yoga therapy session you work with a Certified Accredited Yoga Therapist, C-IAYT. There is a written and verbal intake process where the yoga therapist learns about any health concerns and your goals. During these tailored sessions, you may be guided through evidence-based breathing exercises, meditations, and yoga poses for your specific needs.
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