Group Yoga Class - Osteo for Bone Health
Build bone density, strength and support osteopenia and osteoporosis.
Wednesday 9:00AM -10:00AM PST
In-person & Online
Ajna Yoga Studio
209-2250 Oak Bay Ave. Victoria, BC
(250) 812-8355
Private Yoga Therapy Session - 60 minutes
$115 /person
One 60-Minute Personalized Yoga Therapy Session
$172 /person
Private Yoga Therapy Session - 90 minutes
One 90-Minute Personalized Yoga Therapy Session
$330
Private Yoga Therapy Sessions - Set of 3
Three 60-Minute Personalized Yoga Therapy Sessions
$525
Private Yoga Therapy Sessions - Set of 5
Five 60-Minute Personalized Yoga Therapy Sessions
$900
Private Yoga Therapy Sessions - Set of 10
Ten 60-Minute Personalized Yoga Therapy Sessions
In your private yoga therapy session you work with a Certified Yoga Therapist, C-IAYT. There is a written and verbal intake process where the yoga therapist learns about any health concerns and your goals. During these tailored sessions, you may be guided through evidence-based breathing exercises, meditations, and yoga poses for your specific needs.